“The Minimalist”, Mark Bittman, in his new book, Food Matters, describes how he lost 35 pounds by adopting a diet he calls “Vegan Until 6″. The New York Times columnist consumes no animal products or junk food until 6:00. His new book describes the impact that eating so much meat has made on the planet and on our bodies.

Posted January 31st, 2009 in Book Shelf, MAIN | Permalink | 2 Comments |



Sounds like a great book. Will put it on my reading list.
I’m looking forward to reading this one. Love the blog!